Counselor, LPC, MHSP
WHO I HELP
INDIVIDUALS: PSYCHOTHERAPY
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Trauma Resolution
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Anxiety, Panic, Obsessive Worry
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Depression
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Loss/Grief Work
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Relationship Issues
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Chronic pain, migraine
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Addiction Recovery
INDIVIDUALS: BUSINESS CONSULTING
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Work/Life Stress
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Relationships: Managing others, Coworkers, Authority Issues
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Communication: Verbal, Emails, Texts
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Executive Skills Development: Public Speaking, Managing Difficult People
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Optimal Health Practices: Healthy Sleep, Movement/Exercise, Nutrittion
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Navigating Conflict Wisely
BUSINESS CONSULTING
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Building and Sustaining Team Cohesion: Creativity and Conflict
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Productivity: Wellness Policy to Minimize Sick Days and Optimize Work Satisfaction
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Emotions in the Workplace
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Managing Diverse Workers: Creative to Analytical
ACTORS/WRITERS/ARTISTS
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Capitalizing on Creative Blocks
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Performance/Harsh Feedback Trauma Resolution
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Enhancing Creative Flow
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Rehearsal/Performance Preparation
ATHLETES
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Trauma Resolution: Injuries, Harsh Coaching, Disappointing Performance
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Performance Resourcing
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Event Preparation and Training Strategies